The recipe Kem's Chicken Salad

Made From Scratch Recipes

Kem's Chicken Salad recipe is a Lunch meal that takes 30 minutes to make. If you enjoy for Lunch, you will like Kem's Chicken Salad!

Kem's Chicken Salad

Kem's Chicken Salad Recipe
Kem's Chicken Salad

Healthier chicken salad, low on fat but great flavor

What Course Is Kem's Chicken Salad?

Kem's Chicken Salad is for Lunch.


How Long Does Kem's Chicken Salad Recipe Take To Prepare?

Kem's Chicken Salad takes 30 minutes to prepare.


How Long Does Kem's Chicken Salad Recipe Take To Cook?

Kem's Chicken Salad takes 30 minutes to cook.


How Many Servings Does Kem's Chicken Salad Recipe Make?

Kem's Chicken Salad makes 8 servings.


What Are The Ingredients For Kem's Chicken Salad Recipe?

The ingredients for Kem's Chicken Salad are:

16 oz Tyson boneless, skinless chicken breast
10 tbsp *Kraft Mayo with Olive Oil (reduced fat mayonnaise)
6 tbsp Great Value Sweet Pickle relish
1 tsp Gulden's Brown and Spicy Mustard


How Do I Make Kem's Chicken Salad?

Here is how you make Kem's Chicken Salad:

Boil chicken breasts till the are pull apart tender. Shred the tenders with a fork. Mix in the Mayo, relish and Mustard. Serve with a sandwich round or on your favorite salad.Serving Size: 8Number of Servings: 8Recipe submitted by SparkPeople user KROSS218.


What's The Nutritional Info For Kem's Chicken Salad?

The nutritional information for Kem's Chicken Salad is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 125.6
  • Total Fat: 5.8 g
  • Cholesterol: 32.5 mg
  • Sodium: 250.0 mg
  • Total Carbs: 5.5 g
  • Dietary Fiber: 0.0 g
  • Protein: 12.5 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day