Lunch

Koko's Fruity Chicken Salad is for Lunch.

Koko's Fruity Chicken Salad takes 15 minutes to prepare.

Koko's Fruity Chicken Salad takes several minutes to cook.

Koko's Fruity Chicken Salad makes 4 servings.

The ingredients for Koko's Fruity Chicken Salad are:

8 oz boneless/skinless/trimmed chicken breast (About 2 breasts) diced
1/2 cup seedless red grapes
1/2 cup peeled and diced apples
1/4 cup diced celery
1/4 cup light mayo/salad dressing

Here is how you make Koko's Fruity Chicken Salad:

Combine chicken, fruit, and celery in mixing bowl. Add light mayo and gently stir. You may add spices if you wish, but I find that takes away from the flavors of the fruit and chicken. Serve chilled on a whole wheat wrap topped with fresh spinich! A great way to get protein, fruit, and veggie servings all at once! Serves 4Number of Servings: 4Recipe submitted by SparkPeople user KOOKYKOKOKAT.

The nutritional information for Koko's Fruity Chicken Salad is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 99.4

• Total Fat: 1.4 g
• Cholesterol: 34.6 mg
• Sodium: 176.9 mg
• Total Carbs: 8.4 g
• Dietary Fiber: 1.1 g
• Protein: 13.3 g