The recipe L.R. pineapple chicken salad

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L.R. pineapple chicken salad recipe is a Asian Lunch meal that takes 15 minutes to make. If you enjoy Asian for Lunch, you will like L.R. pineapple chicken salad!

L.R. pineapple chicken salad

L.R. pineapple chicken salad Recipe
L.R. pineapple chicken salad

This is a family favorite!

What Course Is L.R. pineapple chicken salad?

L.R. pineapple chicken salad is for Lunch.


How Long Does L.R. pineapple chicken salad Recipe Take To Prepare?

L.R. pineapple chicken salad takes 15 minutes to prepare.


How Long Does L.R. pineapple chicken salad Recipe Take To Cook?

L.R. pineapple chicken salad takes 15 minutes to cook.


How Many Servings Does L.R. pineapple chicken salad Recipe Make?

L.R. pineapple chicken salad makes 4 servings.


What Are The Ingredients For L.R. pineapple chicken salad Recipe?

The ingredients for L.R. pineapple chicken salad are:

1 lb. boneless, skinless chicken breasts
lemon-pepper seasoning to taste
1 fresh pineapple
4.5 T. olive oil
3 T.soy sauce
3 T. pineapple juice
1 1/2 T. vinegar
1 1/2 T. honey
1/2 tsp. ground ginger
8 cups assorted vegetables ( lettuce, red onion, carrots, sweet red pepper and broccoli)


How Do I Make L.R. pineapple chicken salad?

Here is how you make L.R. pineapple chicken salad:

Spinkle chicken with lemon-pepper. Grill over medium-hot heat or broil 4-6 in. from the heat for 15-18 minutes or until juices run clear, turning once. Set aside and keep warm. Peel and slice pineapple, removing core. Set aside. In a jar with a tight-fitting lid, combine oil, soy sauce, vinegar, honey ginger and pineapple juice. Shake well. Brush some of the dressing over pineapple, If pineapple is not sweet enough, sprinkle with a little sugar.; grill or broil for 2 minutes Cut chicken into strips. To Serve, place everything on the table, the chicken, pineapple, dressing and the vegetables in separate bowls. Everyone can take the vegetables that they like and top it with pineapple and chicken. Squirt dressing on top. Enjoy! Makes 4 servings. Number of Servings: 4Recipe submitted by SparkPeople user LRUSSELLFAMILY.


What's The Nutritional Info For L.R. pineapple chicken salad?

The nutritional information for L.R. pineapple chicken salad is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 412.4
  • Total Fat: 17.8 g
  • Cholesterol: 67.2 mg
  • Sodium: 1,482.1 mg
  • Total Carbs: 35.2 g
  • Dietary Fiber: 4.2 g
  • Protein: 30.7 g

What Type Of Cuisine Is L.R. pineapple chicken salad?

L.R. pineapple chicken salad is Asian cuisine.


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