Lunch

Laura's Curry Chicken Salad is for Lunch.

Laura's Curry Chicken Salad takes several minutes to prepare.

Laura's Curry Chicken Salad takes several minutes to cook.

Laura's Curry Chicken Salad makes 4 servings.

The ingredients for Laura's Curry Chicken Salad are:

10 oz or 1 1/2 cups cooked dark meat chicken, chopped'
1/4 cup craisins
1/2 cup celery, finely chopped
2 Tbs. onion, minced
2 Tbs light mayonaise (Duke's)
2 Tbs plain yogurt
1/4 tsp prepared yellow mustard
1 tsp curry powder
1/4 tsp black pepper

Here is how you make Laura's Curry Chicken Salad:

Mix all ingredients together. Makes 4 1/2-cup servings.Number of Servings: 4Recipe submitted by SparkPeople user LAURAE2U.

The nutritional information for Laura's Curry Chicken Salad is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 159.2

• Total Fat: 7.6 g
• Cholesterol: 61.3 mg
• Sodium: 117.4 mg
• Total Carbs: 8.7 g
• Dietary Fiber: 1.2 g
• Protein: 13.7 g