The recipe Laura's Mango Chicken Salad

Made From Scratch Recipes

Laura's Mango Chicken Salad recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Laura's Mango Chicken Salad!

Laura's Mango Chicken Salad

Laura's Mango Chicken Salad Recipe
Laura's Mango Chicken Salad

I was trying to put together a quick healthy dinner with what I had available in the house & my family loved this!

What Course Is Laura's Mango Chicken Salad?

Laura's Mango Chicken Salad is for Lunch.


How Long Does Laura's Mango Chicken Salad Recipe Take To Prepare?

Laura's Mango Chicken Salad takes 10 minutes to prepare.


How Long Does Laura's Mango Chicken Salad Recipe Take To Cook?

Laura's Mango Chicken Salad takes several minutes to cook.


How Many Servings Does Laura's Mango Chicken Salad Recipe Make?

Laura's Mango Chicken Salad makes 1 servings.


What Are The Ingredients For Laura's Mango Chicken Salad Recipe?

The ingredients for Laura's Mango Chicken Salad are:

1 Mango peeled and diced
1 9.75 oz can of Swanson White Premium Chunk Chicken Breast, drained
3 tbsp mayonnaise (use lite or fat free to save on calories)
1 tsp dried garden mint
1 tsp dried cilantro
1/2 tsp chili powder
1 tbsp dried minced onion
1 cup shredded lettuce


How Do I Make Laura's Mango Chicken Salad?

Here is how you make Laura's Mango Chicken Salad:

Mix all ingredients except lettuce in a bowl. Serve on a bed of lettuce. Makes (4) 1/2 cup servings.Number of Servings: 1Recipe submitted by SparkPeople user BAMALADY.


What's The Nutritional Info For Laura's Mango Chicken Salad?

The nutritional information for Laura's Mango Chicken Salad is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 568.0
  • Total Fat: 20.2 g
  • Cholesterol: 133.3 mg
  • Sodium: 1,590.7 mg
  • Total Carbs: 54.6 g
  • Dietary Fiber: 4.4 g
  • Protein: 46.2 g

What Dietary Needs Does Laura's Mango Chicken Salad Meet?

The dietary needs meet for Laura's Mango Chicken Salad is Low Carb


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