Lunch

Layered Summer Salad with Chicken is for Lunch.

Layered Summer Salad with Chicken takes 15 minutes to prepare.

Layered Summer Salad with Chicken takes 15 minutes to cook.

Layered Summer Salad with Chicken makes 6 servings.

The ingredients for Layered Summer Salad with Chicken are:

Salad:

7 C romaine lettuce, torn into bite size pieces
9 oz pkg frozen cooked chicken breast strips, thawed
1/2 C crumbled Gorgonzola cheese (2 oz)
1/2 C pecan halves
3 C fresh strawberries, quartered

Dressing:
2 TBSP Splenda
3 TBSP red wine vinegar
2 TBSP EVOO
1 tsp Dijon Mustard
1/2 tsp salt
1 clove garlic, finely chopped

Here is how you make Layered Summer Salad with Chicken:

1) In a deep glass bowl, place 1/2 of the torn lettuce. Then, layer with chicken, cheese, pecans, remaining lettuce & strawberries.2) In small bowl or glass measuring cup, mix together the dressing ingredients with a wire whisk; whisk until well-blended. 3) Just before serving, pour dressing over the salad. Serving Size: serves 6Number of Servings: 6Recipe submitted by SparkPeople user STRIKERMOM5.

The nutritional information for Layered Summer Salad with Chicken is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 236.2

• Total Fat: 16.3 g
• Cholesterol: 40.0 mg
• Sodium: 603.7 mg
• Total Carbs: 9.7 g
• Dietary Fiber: 3.9 g
• Protein: 15.2 g