Lunch

Leftover Chicken Salad with Grapes and Pecans is for Lunch.

Leftover Chicken Salad with Grapes and Pecans takes 10 minutes to prepare.

Leftover Chicken Salad with Grapes and Pecans takes several minutes to cook.

Leftover Chicken Salad with Grapes and Pecans makes 3 servings.

The ingredients for Leftover Chicken Salad with Grapes and Pecans are:

Roasting Chicken, light meat, 1 cup, chopped or diced, leftover
Grapes, 0.75 cup
Onions, raw, 2 tbsp chopped
Pecans, 1 oz (20 halves)
*Alessi White Balsamic Fig Infused Vinegar, 1 tbsp
Nonfat greek yogurt, 2 tbsp.
Mayonnaise, regular (mayo), 2 tbsp
*Grey Poupon Dijon Mustard, 1 tsp

Here is how you make Leftover Chicken Salad with Grapes and Pecans:

Makes 3 servingsChop pecans and onions. Slice grapes in half. Combine chicken, greek yogurt, mayonnaise, vinegar, and mustard. Stir in onions, pecans, and grapes. Chill, then stir again and serve with lettuce, crackers, or a slice of bread. Great lunch item. Number of Servings: 3Recipe submitted by SparkPeople user GRADXY.

The nutritional information for Leftover Chicken Salad with Grapes and Pecans is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 227.3

• Total Fat: 15.0 g
• Cholesterol: 36.6 mg
• Sodium: 162.4 mg
• Total Carbs: 9.2 g
• Dietary Fiber: 1.2 g
• Protein: 14.4 g

The dietary needs meet for Leftover Chicken Salad with Grapes and Pecans is Low Fat