The recipe Lisa's chicken salad

Made From Scratch Recipes

Lisa's chicken salad recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Lisa's chicken salad!

Lisa's chicken salad

Lisa's chicken salad Recipe
Lisa's chicken salad

Not necessarily low-fat, this my mother's original recipe. Low fat sour cream or Greek yogurt and salad dressing could be used to reduce fat and calories. We eat the original version after mountain-biking for a couple of hours!

What Course Is Lisa's chicken salad?

Lisa's chicken salad is for Lunch.


How Long Does Lisa's chicken salad Recipe Take To Prepare?

Lisa's chicken salad takes 20 minutes to prepare.


How Long Does Lisa's chicken salad Recipe Take To Cook?

Lisa's chicken salad takes several minutes to cook.


How Many Servings Does Lisa's chicken salad Recipe Make?

Lisa's chicken salad makes 4 servings.


What Are The Ingredients For Lisa's chicken salad Recipe?

The ingredients for Lisa's chicken salad are:

3 stalk, large (11"-12" long) Celery, raw, chopped
1 cup Dole Pineapple Tidbits 100% Pineapple juice (save the juice)
1 serving chopped Water Chestnut (1/2 cup drained = 1 serving)
1 cup Grapes, White Seedless, halved
1/2 cup Follow Your Heart Grapeseed Oil Veganaise, egg free, dairy free
1/2 cup Sour Cream
3 tsp Raw sugar
3 cup, chopped or diced Roast Chicken, light meat only


How Do I Make Lisa's chicken salad?

Here is how you make Lisa's chicken salad:

Mix sour cream, Veganaise, 2 tbsp pineapple juice, and seasoned salt. Add chopped celery, chopped water chestnuts, pineapple bits, halved grapes, and chopped chicken breast. I use a store-bought roasted all natural chicken so I don't have to heat up my kitchen! Serving Size: Makes 4 generous servingsNumber of Servings: 4Recipe submitted by SparkPeople user LTW0607.


What's The Nutritional Info For Lisa's chicken salad?

The nutritional information for Lisa's chicken salad is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 461.8
  • Total Fat: 27.4 g
  • Cholesterol: 89.3 mg
  • Sodium: 281.0 mg
  • Total Carbs: 18.5 g
  • Dietary Fiber: 1.8 g
  • Protein: 29.9 g

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