The recipe Lo Cal Chicken Salad with Grapes and Apples

Made From Scratch Recipes

Lo Cal Chicken Salad with Grapes and Apples recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Lo Cal Chicken Salad with Grapes and Apples!

Lo Cal Chicken Salad with Grapes and Apples

Lo Cal Chicken Salad with Grapes and Apples Recipe
Lo Cal Chicken Salad with Grapes and Apples

This chicken salad is what I came up with when my husband and I were just starting out with our healthier lifestyle. Simple and delicious!

What Course Is Lo Cal Chicken Salad with Grapes and Apples?

Lo Cal Chicken Salad with Grapes and Apples is for Lunch.


How Long Does Lo Cal Chicken Salad with Grapes and Apples Recipe Take To Prepare?

Lo Cal Chicken Salad with Grapes and Apples takes 15 minutes to prepare.


How Long Does Lo Cal Chicken Salad with Grapes and Apples Recipe Take To Cook?

Lo Cal Chicken Salad with Grapes and Apples takes several minutes to cook.


How Many Servings Does Lo Cal Chicken Salad with Grapes and Apples Recipe Make?

Lo Cal Chicken Salad with Grapes and Apples makes 6 servings.


What Are The Ingredients For Lo Cal Chicken Salad with Grapes and Apples Recipe?

The ingredients for Lo Cal Chicken Salad with Grapes and Apples are:

Drain chicken and place in a medium bowl. Chop the apples and celery(about 1 stalk), and quarter the grapes (we like red seedless). Add to the chicken and mix if desired. Add 1/2 cup of light mayo, and mix. Cover and chill for at least an hour. Enjoy!


How Do I Make Lo Cal Chicken Salad with Grapes and Apples?

Here is how you make Lo Cal Chicken Salad with Grapes and Apples:

Serving Size: Makes about 6 1/3 -cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user LAMAY02.


What's The Nutritional Info For Lo Cal Chicken Salad with Grapes and Apples?

The nutritional information for Lo Cal Chicken Salad with Grapes and Apples is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 119.9
  • Total Fat: 6.0 g
  • Cholesterol: 38.7 mg
  • Sodium: 386.2 mg
  • Total Carbs: 5.2 g
  • Dietary Fiber: 0.4 g
  • Protein: 10.1 g

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