Lunch

Magnificant Chicken Salad is for Lunch.

Magnificant Chicken Salad takes 30 minutes to prepare.

Magnificant Chicken Salad takes 13 minutes to cook.

Magnificant Chicken Salad makes 3 servings.

The ingredients for Magnificant Chicken Salad are:

2 chicken Breasts ( no skin or bone)

2 small apples (chopped)
1 small box rasins (1.5 oz)
2 celery sticks (chopped)
3 Tab. Walnuts
1 Tab Light mayo or mayo with olive oil
1 Tab Plain yougart
2 Tea Lemmon juice

Here is how you make Magnificant Chicken Salad:

lightly season chicken breasts with season salt, cumin, and pepper.put chicken breasts in a microwave safe dish season on both sides.Cook in the microwave for approx 8 min.then turn over and micro 5 min.once chicken is cooled - pull apart or slice and shop thin peices put all ingredients into a bowl as listed. If and broth was rendered from chicken you can add it to the mixxture for a more flavor. Let the mixture sit in the refrigerator for about 10 min to let the flavors fuse together.Number of Servings: 3Recipe submitted by SparkPeople user MAGNIFICANTMARY.

The nutritional information for Magnificant Chicken Salad is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 322.5

• Total Fat: 6.8 g
• Cholesterol: 93.5 mg
• Sodium: 186.8 mg
• Total Carbs: 27.9 g
• Dietary Fiber: 3.8 g
• Protein: 38.4 g