Lunch

Maripat's Raspberry Walnut Chicken Salad is for Lunch.

Maripat's Raspberry Walnut Chicken Salad takes 20 minutes to prepare.

Maripat's Raspberry Walnut Chicken Salad takes 10 minutes to cook.

Maripat's Raspberry Walnut Chicken Salad makes 4 servings.

The ingredients for Maripat's Raspberry Walnut Chicken Salad are:

1 5 oz. pkg. Dole Spring Greens Salad Mix
1/2 large peeled cucumber (cut in half lengthwise and then sliced)
2/3 c. chopped red onion
6oz cooked chicken, cubed or cut in small pieces (can use white or dark or mix of the two)
2 TBSP chopped Walnuts
1 cup fresh raspberries
6 TBSP Wishbone Light Raspberry Walnut Vinegrette

Here is how you make Maripat's Raspberry Walnut Chicken Salad:

Makes 4 servings about 2 cups each for lunch, or 2 larger servings for dinner.Place the greens in a large salad bowl.arrange the cucumber slices evenly over the greens.Sprinke the chopped onion on top of cucumbers.Distribute the cooked chicken on top of the salad.Distribute the raspberries evenly on top fo the chicken.Sprinkle with the chopped walnuts.When ready to eat, toss the salad with the Raspberry Vinegrette dressing.Number of Servings: 4Recipe submitted by SparkPeople user NORTHWOODSLUNA.

The nutritional information for Maripat's Raspberry Walnut Chicken Salad is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 210.3

• Total Fat: 9.8 g
• Cholesterol: 35.7 mg
• Sodium: 273.4 mg
• Total Carbs: 14.2 g
• Dietary Fiber: 4.3 g
• Protein: 15.1 g