Lunch

Meagan's Easy Chicken Salad is for Lunch.

Meagan's Easy Chicken Salad takes 7 minutes to prepare.

Meagan's Easy Chicken Salad takes several minutes to cook.

Meagan's Easy Chicken Salad makes 5 servings.

The ingredients for Meagan's Easy Chicken Salad are:

1 cup Chicken, Breast
1/4 cup Red Seedless Grapes-raw
3 tbsp Pink Lady Apples
2 tbsp Onion (white - Raw Chopped)
3 tbsp Smart Balance Omega Plus Light Mayo

This is my recipe that I entered on livestrong.com

Here is how you make Meagan's Easy Chicken Salad:

Chop up a baked skinless, boneless chicken breast in small chunks.Halve your grapesChop up your appleChop up your onionMix all ingredients in a bowl with the Mayo and top on your favorite salad or bread you can even eat it all on its little lonesome.Serving Size: Makes about 5 - 1/4 cup servings.Number of Servings: 5Recipe submitted by SparkPeople user MELTINGAWAYMEG.

The nutritional information for Meagan's Easy Chicken Salad is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 98.3

• Total Fat: 5.2 g
• Cholesterol: 29.6 mg
• Sodium: 52.5 mg
• Total Carbs: 1.9 g
• Dietary Fiber: 0.2 g
• Protein: 10.4 g

The dietary needs meet for Meagan's Easy Chicken Salad is Low Carb