The recipe Megan's Chicken Salad on the Fly

Made From Scratch Recipes

Megan's Chicken Salad on the Fly recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Megan's Chicken Salad on the Fly!

Megan's Chicken Salad on the Fly

Megan's Chicken Salad on the Fly Recipe
Megan's Chicken Salad on the Fly

I made this up one afternoon with some ingredients I had laying around. I always have boneless skinless chicken precooked, and divided into 3 oz. portions in the fridge. Sometimes I add a few grapes(nutrition not included) but the easiest is to put it on a whole wheat hamburger bun with a little lettuce, tomato, salt and pepper.

What Course Is Megan's Chicken Salad on the Fly?

Megan's Chicken Salad on the Fly is for Lunch.


How Long Does Megan's Chicken Salad on the Fly Recipe Take To Prepare?

Megan's Chicken Salad on the Fly takes 5 minutes to prepare.


How Long Does Megan's Chicken Salad on the Fly Recipe Take To Cook?

Megan's Chicken Salad on the Fly takes several minutes to cook.


How Many Servings Does Megan's Chicken Salad on the Fly Recipe Make?

Megan's Chicken Salad on the Fly makes 2 servings.


What Are The Ingredients For Megan's Chicken Salad on the Fly Recipe?

The ingredients for Megan's Chicken Salad on the Fly are:

3 oz. Boneless skinless chicken, cooked
2 tbsp light mayo
1 celery stalk
1 tsp onion, chopped


How Do I Make Megan's Chicken Salad on the Fly?

Here is how you make Megan's Chicken Salad on the Fly:

Cube cooked chicken and put in food processor. Add 2 tbsp mayo, celery, and onion. Process until desired consistency is reached. Divide into two equal portions and enjoy.Number of Servings: 2Recipe submitted by SparkPeople user MEGGIE26.


What's The Nutritional Info For Megan's Chicken Salad on the Fly?

The nutritional information for Megan's Chicken Salad on the Fly is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 91.7
  • Total Fat: 5.1 g
  • Cholesterol: 28.7 mg
  • Sodium: 160.2 mg
  • Total Carbs: 2.1 g
  • Dietary Fiber: 0.4 g
  • Protein: 10.0 g

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