Lunch

Missy's bariatric chicken bacon swiss salad is for Lunch.

Missy's bariatric chicken bacon swiss salad takes 15 minutes to prepare.

Missy's bariatric chicken bacon swiss salad takes several minutes to cook.

Missy's bariatric chicken bacon swiss salad makes 6 servings.

The ingredients for Missy's bariatric chicken bacon swiss salad are:

0.5 cup, shredded Swiss Cheese
6.0 tbsp Kirkland Crumbled Bacon Bits
1.0 tsp Guldens Spicy Brown Mustard
0.33 cup Nonfat Plain Greek Yogurt (Kirkland)
13.0 oz Chicken, Canned Valley Fresh Chicken Breast in water
2.0 tbsp Hellmans Light Mayo

Here is how you make Missy's bariatric chicken bacon swiss salad:

Mix all together. Serving Size: 1/3 cupNumber of Servings: 6.0Recipe submitted by SparkPeople user MACKEYMAMA1.

The nutritional information for Missy's bariatric chicken bacon swiss salad is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 137.8

• Total Fat: 6.7 g
• Cholesterol: 35.9 mg
• Sodium: 602.0 mg
• Total Carbs: 1.2 g
• Dietary Fiber: 0.0 g
• Protein: 16.6 g

The dietary needs meet for Missy's bariatric chicken bacon swiss salad is Low Carb