Lunch

Pesto Chicken Salad Pitas is for Lunch.

Pesto Chicken Salad Pitas takes several minutes to prepare.

Pesto Chicken Salad Pitas takes several minutes to cook.

Pesto Chicken Salad Pitas makes 5 servings.

The ingredients for Pesto Chicken Salad Pitas are:

1/4 c light mayonnaise
2 1/2 tbsp fat free plain yogurt
2 1/2 tbsp pesto
3/4 tbsp lemon juice
1/4 tsp salt
1/4 tsp pepper
12 oz chicken breast, cooked
1/2 c diced celery
2 1/2 tbsp chopped walnuts, toasted
5 whole wheat pocket pitas, Basson
6 oz bottled roasted red bell peppers, drained and chopped
5 romain lettuce leaves

Here is how you make Pesto Chicken Salad Pitas:

Combine the first 6 ingredients witha whisk. Stir in the cubed chicken, celery and walnuts. Cut pitas in half and fill each half with 1/4 cup chicken mixture, 1 tbsp bell pepper and the romaine.Makes 10 pita halves (nutritional info is for 2 halves per person)Number of Servings: 5Recipe submitted by SparkPeople user DRJOICO71.

The nutritional information for Pesto Chicken Salad Pitas is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 442.2

• Total Fat: 14.4 g
• Cholesterol: 0.0 mg
• Sodium: 801.8 mg
• Total Carbs: 49.8 g
• Dietary Fiber: 8.7 g
• Protein: 31.4 g