Lunch

Pesto Chicken Salad Sandwich is for Lunch.

Pesto Chicken Salad Sandwich takes 10 minutes to prepare.

Pesto Chicken Salad Sandwich takes several minutes to cook.

Pesto Chicken Salad Sandwich makes 4 servings.

The ingredients for Pesto Chicken Salad Sandwich are:

Prep: 10 minutes

Ingredients
1/4 cup low-fat mayonnaise
2 tablespoons commercial pesto (such as Classico)
1 tablespoon fresh lemon juice
1/4 teaspoon kosher salt
1/8 teaspoon ground black pepper
1 1/2 cups (8 ounces) chopped cooked skinless, boneless chicken breast
3/4 cup chopped peeled English cucumber
1 cup (about 4 ounces) grape tomatoes, halved
8 (1.2-ounce) slices reduced calorie wheat bread
1 cup alfalfa sprouts

Here is how you make Pesto Chicken Salad Sandwich:

*This is not my original personal recipe, I've adapted it from a magazine*Preparation1. Combine first 5 ingredients (through black pepper) in a medium bowl, stirring with a whisk. Combine chicken, cucumber, tomatoes, and mayonnaise mixture in a large bowl; mix gently. Spread chicken mixture over 4 bread slices; top with sprouts and remaining bread. Yield4 servings (serving size: 1 sandwich)Number of Servings: 4Recipe submitted by SparkPeople user LEANNE_BURNETT.

The nutritional information for Pesto Chicken Salad Sandwich is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 257.3

• Total Fat: 10.2 g
• Cholesterol: 40.6 mg
• Sodium: 611.3 mg
• Total Carbs: 26.1 g
• Dietary Fiber: 6.6 g
• Protein: 19.1 g