Lunch

PJ's chicken salad is for Lunch.

PJ's chicken salad takes 10 minutes to prepare.

PJ's chicken salad takes 45 minutes to cook.

PJ's chicken salad makes 8 servings.

The ingredients for PJ's chicken salad are:

3 chicken breasts
3 celery stalks
1 medium onion
3/4 c Hellman's mayonnaise
pepper

Here is how you make PJ's chicken salad:

boil water in a pot. add pepper. when water is boiling, add chicken breasts. boil till water reduces until all water is gone. take out chicken. shred chicken, do not use a knife. while chicken is boiling, dice celery and onion.after chicken is shredded, add celery, onion and mayonnaise. mix. add more pepper to taste. Serving Size: 8 sandwichesNumber of Servings: 8Recipe submitted by SparkPeople user PJGOODRUM.

The nutritional information for PJ's chicken salad is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 215.0

• Total Fat: 16.5 g
• Cholesterol: 34.9 mg
• Sodium: 192.6 mg
• Total Carbs: 5.1 g
• Dietary Fiber: 1.1 g
• Protein: 11.2 g