Lunch

Retta's Chicken Salad is for Lunch.

Retta's Chicken Salad takes several minutes to prepare.

Retta's Chicken Salad takes several minutes to cook.

Retta's Chicken Salad makes 4 servings.

The ingredients for Retta's Chicken Salad are:

Cooked Dressing
1 Packet (8tsp) Butter Buds
1/2 tsp dry mustard
1/4 tsp celery seed
1/8 tsp salt
1/8 tsp white pepper
1 C buttermilk, divided
1 T cornstarch
1/2 tsp white vinegar
1/4 tsp prepared mustard

Chicken Salad
1 lb cut up cooked chicken (3 cups)
3/4 C RIPE! diced avocado
1/2 C diced celery
1/4 C toasted slivered almonds
1 1/2 tsp minced onion
3/4 C Cooked Dressing

Here is how you make Retta's Chicken Salad:

Cooked DressingIn a double boiler combine: Butter Buds, dry mustard, celery seed, salt, pepper and 1/2 of buttermilk. Mix. Place on boiling water. Add cornstarch to remaining buttermilk and blend until smooth. Add to double boiler. Add vinegar and prepared mustard. Heat until thickens. Apx 10-15 minutes. Refridgerate until cool. Apx 30 minutes.Combine ingredients to make chicken salad.Number of Servings: 4Recipe submitted by SparkPeople user MLGMOM.

The nutritional information for Retta's Chicken Salad is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 245.6

• Total Fat: 10.4 g
• Cholesterol: 68.2 mg
• Sodium: 167.7 mg
• Total Carbs: 7.7 g
• Dietary Fiber: 3.3 g
• Protein: 30.4 g