The recipe Rob Chicken and Spinach Salad

Made From Scratch Recipes

Rob Chicken and Spinach Salad recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Rob Chicken and Spinach Salad!

Rob Chicken and Spinach Salad

Rob Chicken and Spinach Salad Recipe
Rob Chicken and Spinach Salad

Lunch -Note - Spinach is 3 hand fulls not 3 cups and Rob calls out Olive oil specially for the Dressing instead of just Oil and this recipe can be for other meats as well

What Course Is Rob Chicken and Spinach Salad?

Rob Chicken and Spinach Salad is for Lunch.


How Long Does Rob Chicken and Spinach Salad Recipe Take To Prepare?

Rob Chicken and Spinach Salad takes several minutes to prepare.


How Long Does Rob Chicken and Spinach Salad Recipe Take To Cook?

Rob Chicken and Spinach Salad takes several minutes to cook.


How Many Servings Does Rob Chicken and Spinach Salad Recipe Make?

Rob Chicken and Spinach Salad makes 1 servings.


What Are The Ingredients For Rob Chicken and Spinach Salad Recipe?

The ingredients for Rob Chicken and Spinach Salad are:

2-3 hand fulls washed spinach
cut bell pepper
walnuts
1 cup grapes
2 table spoons olive oil & vinegar dressing
4-6 oz of leftover meat - chicken, beef, fish, sausage, whatever


How Do I Make Rob Chicken and Spinach Salad?

Here is how you make Rob Chicken and Spinach Salad:

Chick or meat should be pre-cooked and left over from another meal.Number of Servings: 1Recipe submitted by SparkPeople user MHLANE.


What's The Nutritional Info For Rob Chicken and Spinach Salad?

The nutritional information for Rob Chicken and Spinach Salad is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 970.9
  • Total Fat: 74.4 g
  • Cholesterol: 82.2 mg
  • Sodium: 171.1 mg
  • Total Carbs: 53.2 g
  • Dietary Fiber: 10.9 g
  • Protein: 50.6 g

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