Lunch

Salad with Chicken, Orange, Wheat Croutons, Parmesan and Vinaigrette is for Lunch.

Salad with Chicken, Orange, Wheat Croutons, Parmesan and Vinaigrette takes several minutes to prepare.

Salad with Chicken, Orange, Wheat Croutons, Parmesan and Vinaigrette takes several minutes to cook.

Salad with Chicken, Orange, Wheat Croutons, Parmesan and Vinaigrette makes 1 servings.

The ingredients for Salad with Chicken, Orange, Wheat Croutons, Parmesan and Vinaigrette are:

33g wheat bread (23g after cubed and toasted)
88g baby spinach (or substitute 2c. of your favorite greens)
118g grilled chicken breast, no skin
132g 2/3 orange, edible sections
6g parmesan
12g apple cider vinegar
5g olive oil
1/8th t red pepper flake

Here is how you make Salad with Chicken, Orange, Wheat Croutons, Parmesan and Vinaigrette:

Cube bread and toast for croutons.Arrange lettuce, chicken, and orange on a plate. Add croutons and parmesan cheese.Mix together vinegar, oil, and red pepper flake to use as dressing.Serving Size:?1 recipe

The nutritional information for Salad with Chicken, Orange, Wheat Croutons, Parmesan and Vinaigrette is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 394.1

• Total Fat: 10.7 g
• Cholesterol: 77.4 mg
• Sodium: 540.5 mg
• Total Carbs: 40.6 g
• Dietary Fiber: 8.5 g
• Protein: 36.3 g