The recipe Save the Chicken Salad

Made From Scratch Recipes

Save the Chicken Salad recipe is a Lunch meal that takes 4 minutes to make. If you enjoy for Lunch, you will like Save the Chicken Salad!

Save the Chicken Salad

Save the Chicken Salad Recipe
Save the Chicken Salad

This is a recipe from the Native Soods Cafe. It is a wonderful Vegan recipe that is full of flavor. I change the taste by adding spices like Garlic or Chili Powder depending on what I want it to taste like. Enjoy!

What Course Is Save the Chicken Salad?

Save the Chicken Salad is for Lunch.


How Long Does Save the Chicken Salad Recipe Take To Prepare?

Save the Chicken Salad takes 15 minutes to prepare.


How Long Does Save the Chicken Salad Recipe Take To Cook?

Save the Chicken Salad takes 4 minutes to cook.


How Many Servings Does Save the Chicken Salad Recipe Make?

Save the Chicken Salad makes 4 servings.


What Are The Ingredients For Save the Chicken Salad Recipe?

The ingredients for Save the Chicken Salad are:

1 Box Trader Joe's Chicken-less Strips
2 Tbsp Olive Oil
1 Stalk Celery Chopped in 1/4" Pieces
1 Medium Carrot, Chopped in 1/4 ' Pieces
1/2 Onion,Finely Chopped
4 Tbsp Vegannaise
3/4 tsp Dijon or Stone-ground Mustard
1/2 tsp Lemon Juice or Hot Sauce
1/4 tsp Sea Salt
1/8 tsp Black Pepper


How Do I Make Save the Chicken Salad?

Here is how you make Save the Chicken Salad:

Heat Olive Oil in a skillet on Medium heat and add Chicken-less strips.Saute until lightly browned about 3-4 minutes, then let cool.Chop chicken-less strips into 1/4"-1/2" pieces and place into a mixing bowl.Add the rest of the ingredients and mix together well.It makes 4 healthy servingsNumber of Servings: 4Recipe submitted by SparkPeople user SNOWTGRR.


What's The Nutritional Info For Save the Chicken Salad?

The nutritional information for Save the Chicken Salad is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 256.5
  • Total Fat: 17.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 372.9 mg
  • Total Carbs: 7.5 g
  • Dietary Fiber: 2.1 g
  • Protein: 15.7 g

What Dietary Needs Does Save the Chicken Salad Meet?

The dietary needs meet for Save the Chicken Salad is Vegan


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