Lunch

Sheila's Chicken Salad is for Lunch.

Sheila's Chicken Salad takes 30 minutes to prepare.

Sheila's Chicken Salad takes several minutes to cook.

Sheila's Chicken Salad makes 9 servings.

The ingredients for Sheila's Chicken Salad are:

2 cups Diced cooked chicken diced
1 cup seedless grapes cut in quarters
1 cup diced celery
1/2 cup chopped toasted pecans
1/4 c sliced green onions
1 tsp Dijon Mustard
1/2 cup HiddenValley Rach dressings

Here is how you make Sheila's Chicken Salad:

Serving: 1/2 cup is 170 with regular hidden valley or 139 calories with light hidden valleyI toast pecans in 350 degree oven for 10 minutes adding small amount of butter optional.Number of Servings: 9Recipe submitted by SparkPeople user SJONES53.

The nutritional information for Sheila's Chicken Salad is:

• Servings Per Recipe: 9
• Amount Per Serving
• Calories: 139.9

• Total Fat: 9.3 g
• Cholesterol: 23.3 mg
• Sodium: 165.7 mg
• Total Carbs: 6.3 g
• Dietary Fiber: 1.1 g
• Protein: 9.8 g