Lunch

Simple Thai Chicken Salad is for Lunch.

Simple Thai Chicken Salad takes 30 minutes to prepare.

Simple Thai Chicken Salad takes 20 minutes to cook.

Simple Thai Chicken Salad makes 2 servings.

The ingredients for Simple Thai Chicken Salad are:

Salad:
1 handful bean sprouts
2 large carrots, grated or shredded
1 cucumber, cut into juliene
1 red pepper, sliced into strips
1 green pepper, sliced inot strips
1 small onion, sliced
1 cooked chicken breast, skin removed

Dressing:
1 tbsp soy sauce
2 tbsp cider vinegar (or rice vinegar)
2 hot chili peppers
1 tbsp honey
2 tsps sesame oil

Garnish:
2 tsps sesame seeds

Here is how you make Simple Thai Chicken Salad:

Prepare all your salad ingredients and mix them together. Then devide between 2 serving bowls. ----------------------------Take the cooked chicken and shred it roughly by hand, taring it into small pieces. Then devide this ontop of the 2 salads. -----------------------------Now to make the dressing:Slice the 2 chilli peppers into 2, remove the seeds then finely chop them and place into a small bowl. Add to it the soy sauce, vinegar, honey and sesame oil and stir. Now pour this dressing over the 2 salads.------------------------------Finely, garnish by sprinkling the seame seeds over the salads. ------------------------------Eat straight away. Enjoy!Number of Servings: 2Recipe submitted by SparkPeople user UNCLEBUBBLES.

The nutritional information for Simple Thai Chicken Salad is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 353.5

• Total Fat: 7.9 g
• Cholesterol: 68.4 mg
• Sodium: 583.7 mg
• Total Carbs: 40.8 g
• Dietary Fiber: 7.7 g
• Protein: 34.1 g

Simple Thai Chicken Salad is Asian cuisine.

The dietary needs meet for Simple Thai Chicken Salad is Low Fat