Lunch

Single Serve Chicken Salad is for Lunch.

Single Serve Chicken Salad takes several minutes to prepare.

Single Serve Chicken Salad takes several minutes to cook.

Single Serve Chicken Salad makes 1 servings.

The ingredients for Single Serve Chicken Salad are:

3 oz chicken breast, cooked and chopped
3 baby carrots, thinly sliced
4 Tbsp green bell pepper, diced
2 Tbsp green onion, chopped
2 Tbsp miracle whip
1/4 tsp Mrs. Dash, tomato basil garlic blend

Here is how you make Single Serve Chicken Salad:

Mix all ingredients together in a bowl. Cover and refrigerate over night. Serve chilled on a bed of lettuce or with whole grain crackers.Number of Servings: 1Recipe submitted by SparkPeople user ABREWE1.

The nutritional information for Single Serve Chicken Salad is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 205.5

• Total Fat: 8.3 g
• Cholesterol: 59.3 mg
• Sodium: 317.3 mg
• Total Carbs: 11.3 g
• Dietary Fiber: 1.5 g
• Protein: 20.5 g