The recipe South Beach Chicken Salad

Made From Scratch Recipes

South Beach Chicken Salad recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like South Beach Chicken Salad!

South Beach Chicken Salad

South Beach Chicken Salad Recipe
South Beach Chicken Salad

Super Yummy. Serve with Lettuce Cups

What Course Is South Beach Chicken Salad?

South Beach Chicken Salad is for Lunch.


How Long Does South Beach Chicken Salad Recipe Take To Prepare?

South Beach Chicken Salad takes 15 minutes to prepare.


How Long Does South Beach Chicken Salad Recipe Take To Cook?

South Beach Chicken Salad takes several minutes to cook.


How Many Servings Does South Beach Chicken Salad Recipe Make?

South Beach Chicken Salad makes 4 servings.


What Are The Ingredients For South Beach Chicken Salad Recipe?

The ingredients for South Beach Chicken Salad are:

Chicken Breast (cooked), no skin, 1 unit (yield from 1 lb ready-to-cook (remove)
Yambean (jicama), raw, 50 gram(s) (remove)
Cabbage, fresh, .5 cup, chopped (remove)
Onions, raw, .25 cup, chopped (remove)
Walnuts, .25 cup, chopped (remove)
Kraft Mayo Light Mayonnaise (Mayo), 4 tbsp (remove)
*Grey Poupon Dijon Mustard, 1 tbsp (remove)


How Do I Make South Beach Chicken Salad?

Here is how you make South Beach Chicken Salad:

Mix together. Salt and Pepper to taste.Serving Size: approx 4 - 1/2 cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user AKAIMLESS.


What's The Nutritional Info For South Beach Chicken Salad?

The nutritional information for South Beach Chicken Salad is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 138.0
  • Total Fat: 10.5 g
  • Cholesterol: 17.2 mg
  • Sodium: 131.2 mg
  • Total Carbs: 6.1 g
  • Dietary Fiber: 1.6 g
  • Protein: 5.7 g

What Dietary Needs Does South Beach Chicken Salad Meet?

The dietary needs meet for South Beach Chicken Salad is Low Carb


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