The recipe South-of-the-Border Chicken Salad

Made From Scratch Recipes

South-of-the-Border Chicken Salad recipe is a Mexican Lunch meal that takes several minutes to make. If you enjoy Mexican for Lunch, you will like South-of-the-Border Chicken Salad!

South-of-the-Border Chicken Salad

South-of-the-Border Chicken Salad Recipe
South-of-the-Border Chicken Salad

A spicy Tex-Mex inspired chicken salad with a delicious key lime dressing.

What Course Is South-of-the-Border Chicken Salad?

South-of-the-Border Chicken Salad is for Lunch.


How Long Does South-of-the-Border Chicken Salad Recipe Take To Prepare?

South-of-the-Border Chicken Salad takes 15 minutes to prepare.


How Long Does South-of-the-Border Chicken Salad Recipe Take To Cook?

South-of-the-Border Chicken Salad takes several minutes to cook.


How Many Servings Does South-of-the-Border Chicken Salad Recipe Make?

South-of-the-Border Chicken Salad makes 6 servings.


What Are The Ingredients For South-of-the-Border Chicken Salad Recipe?

The ingredients for South-of-the-Border Chicken Salad are:

3tbsp fresh lime juice (use key limes)
2tbsp taco sauce
2tbsp olive oil
1tbsp green chile peppers, diced , drained (mild)
3/4tsp salt
1/2tsp ground cumin
3cup cooked chicken breast, diced
2oz Greens, watercress, fresh, sprig , stemmed and washed (about 1 bunch)
1cup fresh cherry tomatoes , halved (or grape tomatoes)
6scallions , thinly sliced on the diagonal
1/2cup fresh cilantro , chopped


How Do I Make South-of-the-Border Chicken Salad?

Here is how you make South-of-the-Border Chicken Salad:

1 Combine lime juice, taco sauce, oil, green chilies, salt, and cumin, and whisk together. 2 Mix in chicken, watercress, tomatoes, scallions, and cilantro.Additional Information Serve this with reduced-fat tortilla chips or tacos. This is great to use with leftover chicken.Number of Servings: 6Recipe submitted by SparkPeople user CHAMPAGNEKISSE7.


What's The Nutritional Info For South-of-the-Border Chicken Salad?

The nutritional information for South-of-the-Border Chicken Salad is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 117.3
  • Total Fat: 5.5 g
  • Cholesterol: 34.2 mg
  • Sodium: 120.9 mg
  • Total Carbs: 3.0 g
  • Dietary Fiber: 0.6 g
  • Protein: 14.1 g

What Type Of Cuisine Is South-of-the-Border Chicken Salad?

South-of-the-Border Chicken Salad is Mexican cuisine.


What Dietary Needs Does South-of-the-Border Chicken Salad Meet?

The dietary needs meet for South-of-the-Border Chicken Salad is Low Carb


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