Lunch

Spinach, berries, chicken, and nut salad is for Lunch.

Spinach, berries, chicken, and nut salad takes 15 minutes to prepare.

Spinach, berries, chicken, and nut salad takes several minutes to cook.

Spinach, berries, chicken, and nut salad makes 1 servings.

The ingredients for Spinach, berries, chicken, and nut salad are:

1 cup Spinach, fresh
0.3 cup Blueberries, fresh
4 medium (1-1/4" dia) Strawberries, fresh
0.5 serving Hass Avocado Fresh (1/2 of Avocado)
12 grams Walnuts
.25 cup, sliced Onions, raw
0.5 cup Chicken Breast - Grilled, Perdue Short Cuts
1 dash Salt
1 dash Pepper, black
0.25 tbsp white vinager (by WEEDENMJ)
0.5 tbsp Extra Virgin Olive Oil
0.25 clove Garlic
0.12 tsp Paprika
1 tsp Splenda

Here is how you make Spinach, berries, chicken, and nut salad:

Chop all vegetables and fruit . Mix ingredients from salt down in container poor in dressing. Serving Size: [Number of Servings: 1Recipe submitted by SparkPeople user MICHELLEJ653.

The nutritional information for Spinach, berries, chicken, and nut salad is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 352.0

• Total Fat: 23.4 g
• Cholesterol: 60.0 mg
• Sodium: 645.7 mg
• Total Carbs: 19.8 g
• Dietary Fiber: 6.9 g
• Protein: 20.2 g

The dietary needs meet for Spinach, berries, chicken, and nut salad is Low Carb