The recipe spinach chicken salad

Made From Scratch Recipes

spinach chicken salad recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like spinach chicken salad!

spinach chicken salad

spinach chicken salad Recipe
spinach chicken salad

Tasty quick fix lunch

What Course Is spinach chicken salad?

spinach chicken salad is for Lunch.


How Long Does spinach chicken salad Recipe Take To Prepare?

spinach chicken salad takes 10 minutes to prepare.


How Long Does spinach chicken salad Recipe Take To Cook?

spinach chicken salad takes several minutes to cook.


How Many Servings Does spinach chicken salad Recipe Make?

spinach chicken salad makes 1 servings.


What Are The Ingredients For spinach chicken salad Recipe?

The ingredients for spinach chicken salad are:

1 4oz chicken fillet (bumble bee or tender bird will work)
1/2 cup garbanzo beans or chickpeas
1 cup spinach leaves
1/2 cup diced tomato
1/2 cup red bell pepper
1 tbs lighten up balsalmic vinagarette ( I like you can use Italian lighten up too)


How Do I Make spinach chicken salad?

Here is how you make spinach chicken salad:

Mix all together and enjoy makes 1 large lunch serving. I actually have to split into two lunches. Keeps well in air tight container. Number of Servings: 1Recipe submitted by SparkPeople user RLIPSKY001.


What's The Nutritional Info For spinach chicken salad?

The nutritional information for spinach chicken salad is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 356.2
  • Total Fat: 7.8 g
  • Cholesterol: 55.0 mg
  • Sodium: 1,115.1 mg
  • Total Carbs: 44.3 g
  • Dietary Fiber: 9.1 g
  • Protein: 29.9 g

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