Lunch

Summer spinach and Chicken salad is for Lunch.

Summer spinach and Chicken salad takes 15 minutes to prepare.

Summer spinach and Chicken salad takes 15 minutes to cook.

Summer spinach and Chicken salad makes 1 servings.

The ingredients for Summer spinach and Chicken salad are:

1 c baby spinach
2 sliced mushrooms
2 sliced strawberries
1/8 c canned manadarin oranges
2 tsp slivered almonds
2.5 ounces grilled chicken, sliced
10g chinese steam fried noodles
sprinkle of orange craisins and green onion(optional)
Newman's own low fat sesame thai dressing

Here is how you make Summer spinach and Chicken salad:

1 servingGrill chicken.While chicken is cooking, layer the ingredients on a plate...spinach, mushrooms, strawberries, oranges, green onion and craisins (optional). Sprinkle with slivered almonds. Slice cooked chicken and place on top of salad. Top chicken with crumbled steam fried noodles. Drizzle entire salad with salad dressing. Number of Servings: 1Recipe submitted by SparkPeople user LYNDA836.

The nutritional information for Summer spinach and Chicken salad is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 212.8

• Total Fat: 6.8 g
• Cholesterol: 41.1 mg
• Sodium: 326.9 mg
• Total Carbs: 17.3 g
• Dietary Fiber: 3.9 g
• Protein: 21.8 g