The recipe Tex-Mex Chicken and Black Bean Filling for wrap or salad

Made From Scratch Recipes

Tex-Mex Chicken and Black Bean Filling for wrap or salad recipe is a Mexican Lunch meal that takes 10 minutes to make. If you enjoy Mexican for Lunch, you will like Tex-Mex Chicken and Black Bean Filling for wrap or salad!

Tex-Mex Chicken and Black Bean Filling for wrap or salad

Tex-Mex Chicken and Black Bean Filling for wrap or salad Recipe
Tex-Mex Chicken and Black Bean Filling for wrap or salad

This tastes great as a filling on your favorite wrap or topping a bed of greens as a salad

What Course Is Tex-Mex Chicken and Black Bean Filling for wrap or salad?

Tex-Mex Chicken and Black Bean Filling for wrap or salad is for Lunch.


How Long Does Tex-Mex Chicken and Black Bean Filling for wrap or salad Recipe Take To Prepare?

Tex-Mex Chicken and Black Bean Filling for wrap or salad takes 10 minutes to prepare.


How Long Does Tex-Mex Chicken and Black Bean Filling for wrap or salad Recipe Take To Cook?

Tex-Mex Chicken and Black Bean Filling for wrap or salad takes 10 minutes to cook.


How Many Servings Does Tex-Mex Chicken and Black Bean Filling for wrap or salad Recipe Make?

Tex-Mex Chicken and Black Bean Filling for wrap or salad makes 7 servings.


What Are The Ingredients For Tex-Mex Chicken and Black Bean Filling for wrap or salad Recipe?

The ingredients for Tex-Mex Chicken and Black Bean Filling for wrap or salad are:

8 oz. Chicken Breast
1/2 packet Taco Seasoning
1 can Black Beans
1 can Corn
1/2 Yellow Bell Pepper (sliced)
1/2 Red Bell pepper (sliced)
Olive Oil


How Do I Make Tex-Mex Chicken and Black Bean Filling for wrap or salad?

Here is how you make Tex-Mex Chicken and Black Bean Filling for wrap or salad:

Cut raw chicken into small (1/4-1/2 in) cubes.Toss in a bowl with taco seasoning until chicken is coated. Heat oil in skillet and brown chicken. After chicken is browned add other ingredients and cook 5-7 minutes or until chicken is cooked through and bell peppers are tender. Makes 7 servingsServe with your favorite wrap or on top of a bed of greens.The nutritional information does NOT include salad or wrap. Number of Servings: 7Recipe submitted by SparkPeople user MSWHITECOTTON.


What's The Nutritional Info For Tex-Mex Chicken and Black Bean Filling for wrap or salad?

The nutritional information for Tex-Mex Chicken and Black Bean Filling for wrap or salad is:

  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 172.8
  • Total Fat: 3.0 g
  • Cholesterol: 18.8 mg
  • Sodium: 172.8 mg
  • Total Carbs: 23.5 g
  • Dietary Fiber: 6.5 g
  • Protein: 14.0 g

What Type Of Cuisine Is Tex-Mex Chicken and Black Bean Filling for wrap or salad?

Tex-Mex Chicken and Black Bean Filling for wrap or salad is Mexican cuisine.


What Dietary Needs Does Tex-Mex Chicken and Black Bean Filling for wrap or salad Meet?

The dietary needs meet for Tex-Mex Chicken and Black Bean Filling for wrap or salad is Lactose Free


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day