Lunch

Tiff's Chicken salad is for Lunch.

Tiff's Chicken salad takes 15 minutes to prepare.

Tiff's Chicken salad takes 30 minutes to cook.

Tiff's Chicken salad makes 4 servings.

The ingredients for Tiff's Chicken salad are:

1 Bonless Skinless chicken breast
2 Hard boiled eggs
1/4 Cup of chopped Carrots
1/4 Cup of chopped broccolli
1 Tbsp mayo
1 Tbsp ranch
1/2 tsp paprika
pinch of cinnamon

Here is how you make Tiff's Chicken salad:

Boil chicken and eggs for 20 to 30 min. How everlong it takes to cook the chicken and eggs completly. Pull the chicken apart into bite size peices and chop boiled eggs. I would recomend putting the chicken in cold water to pull it gets hot, then drain the water out. Add the rest of the ingredients and mix it up. That's my chicken salad.Number of Servings: 4Recipe submitted by SparkPeople user CARNEYTA.

The nutritional information for Tiff's Chicken salad is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 150.0

• Total Fat: 7.7 g
• Cholesterol: 144.8 mg
• Sodium: 130.8 mg
• Total Carbs: 1.7 g
• Dietary Fiber: 0.5 g
• Protein: 17.2 g

The dietary needs meet for Tiff's Chicken salad is Low Carb