Lunch

Traditional Chicken Salad is for Lunch.

Traditional Chicken Salad takes 20 minutes to prepare.

Traditional Chicken Salad takes 20 minutes to cook.

Traditional Chicken Salad makes 16 servings.

The ingredients for Traditional Chicken Salad are:

5 4oz boneless, skinless chicken breasts
2 Large hard boiled eggs
1 cup finely chopped red bell pepper
1 cup finely chopped celery
1/2 cup finely chopped pickle
2 tsp salt
1/2 cup light mayo
1/4 cup yogurt

Here is how you make Traditional Chicken Salad:

In a large pot place chicken breasts and a generous amount of water and bring to a boil. Boil for 20 minutes. In a separate pot, boil the eggs to hard boil (or 10-15 minutes). Drain the water from both pots and allow eggs and chicken to cool. Peel the eggs and chop. Chop the chicken. Place all ingredients in a large bowl and stir. Spread 1/4 cup of chicken salad on wheat bread or Pita bread or add to a green salad.Number of Servings: 16Recipe submitted by SparkPeople user CPRINEHART.

The nutritional information for Traditional Chicken Salad is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 75.0

• Total Fat: 3.5 g
• Cholesterol: 47.5 mg
• Sodium: 156.5 mg
• Total Carbs: 1.2 g
• Dietary Fiber: 0.3 g
• Protein: 9.3 g

The dietary needs meet for Traditional Chicken Salad is Low Fat