Lunch

Tropical Mango-Jicama Chicken Salad is for Lunch.

Tropical Mango-Jicama Chicken Salad takes 20 minutes to prepare.

Tropical Mango-Jicama Chicken Salad takes several minutes to cook.

Tropical Mango-Jicama Chicken Salad makes 4 servings.

The ingredients for Tropical Mango-Jicama Chicken Salad are:

1/2 cup red onion thinly sliced, 1/4 c fresh lime juice, 1 Tbsp olive oil, 3/4 tsp table salt, 1/2 tsp ground cumin, 1/4 tsp hot pepper sauce, 2 1/4 cup jicama diced, 6 oz. chicken breast, shredded, 1 medium mango, cut into 3/4 inch chunks, 1/2 cup cilantro, fresh chopped

Here is how you make Tropical Mango-Jicama Chicken Salad:

1. Combine onion, lime juice, oil, salt, cumin and hot pepper sauce in a large bowl; let stand 10 minutes, tossing occasionally, until onion starts to wilt.2. Add jicama, chicken, mango and cilantro; toss to mix and coat. Yields 1 1/4 cup per serving. Number of Servings: 4Recipe submitted by SparkPeople user VOLLEYMOMMY.

The nutritional information for Tropical Mango-Jicama Chicken Salad is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 139.4

• Total Fat: 4.2 g
• Cholesterol: 24.7 mg
• Sodium: 481.6 mg
• Total Carbs: 15.7 g
• Dietary Fiber: 4.4 g
• Protein: 10.8 g