Lunch

Tzatziki Chicken Salad is for Lunch.

Tzatziki Chicken Salad takes 20 minutes to prepare.

Tzatziki Chicken Salad takes 40 minutes to cook.

Tzatziki Chicken Salad makes 4 servings.

The ingredients for Tzatziki Chicken Salad are:

2 grilled chicken breasts, cooled and diced
1 container plain, non-fat Greek yogurt
1/2 cup peeled, seeded, diced cucumber
1 TB chopped fresh tarragon
1/2 tsp dill
Juice from 2 limes
Salt to taste
Garlic powder

Here is how you make Tzatziki Chicken Salad:

Grill chicken breasts until cooked through. Cool, then dice. While chicken is grilling, mix together the greek yogurt, diced cucumber, lime juice, tarragon, dill, garlic powder and salt. Mix in diced chicken breast. Serve on greens for a salad, or make a pita or a sandwich. Number of Servings: 4Recipe submitted by SparkPeople user GYPSYKT.

The nutritional information for Tzatziki Chicken Salad is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 96.6

• Total Fat: 0.8 g
• Cholesterol: 34.2 mg
• Sodium: 56.6 mg
• Total Carbs: 3.7 g
• Dietary Fiber: 0.2 g
• Protein: 18.3 g