Lunch

Veggie Chicken Salad is for Lunch.

Veggie Chicken Salad takes 10 minutes to prepare.

Veggie Chicken Salad takes 30 minutes to cook.

Veggie Chicken Salad makes 8 servings.

The ingredients for Veggie Chicken Salad are:

2 Roasted Chicken breasts
1/2 cup fat free feta
2tblsp extra virgin olive oil
1 red pepper
1 orange pepper
1 eggplant
1 onion
2 small zuchini
1/2 cup cherry tomato
2 tblsp balsamic vinegar

Here is how you make Veggie Chicken Salad:

Roast the chicken until done, season with salt and pepper before roasting.While the chicken is cooking, chop up all of the veggies, put on a cookie sheet, drizzle the olive oil over them and roast the veggies for 20 minutes.Once done, take out the veggies, combine with cut up chicken, drizzle balsamic over the mixture and refrigerate. Serve as a salad or in a whole wheat pita pocket.Makes 8 servings.Number of Servings: 8Recipe submitted by SparkPeople user MEGHANLEE85.

The nutritional information for Veggie Chicken Salad is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 162.2

• Total Fat: 6.4 g
• Cholesterol: 39.2 mg
• Sodium: 238.1 mg
• Total Carbs: 8.8 g
• Dietary Fiber: 2.6 g
• Protein: 18.0 g