Lunch

Vikki's Cajun Chicken Wrap Salad is for Lunch.

Vikki's Cajun Chicken Wrap Salad takes 10 minutes to prepare.

Vikki's Cajun Chicken Wrap Salad takes 15 minutes to cook.

Vikki's Cajun Chicken Wrap Salad makes 1 servings.

The ingredients for Vikki's Cajun Chicken Wrap Salad are:

2 oz. Cajun Chicken Breast
2 cups chopped Iceberg Lettuce
1 slice Tomato
2 T. Hidden Valley Light Ranch
1/2 c. chopped onions

Here is how you make Vikki's Cajun Chicken Wrap Salad:

Cut chicken breast into small pieces. Cook chicken and onions in fry pan with a small amount of water til cooked through.Chop lettuce, cut tomato into small chunks and cut tortilla into small pieces, then toss them together in a bowl. Top with chicken and onions and ranch dressing.Also good topped with a small amount of shredded cheese or w/ Spicy Ranch dressing.Number of Servings: 1Recipe submitted by SparkPeople user VIKKI711.

The nutritional information for Vikki's Cajun Chicken Wrap Salad is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 241.5

• Total Fat: 11.4 g
• Cholesterol: 0.0 mg
• Sodium: 900.8 mg
• Total Carbs: 27.9 g
• Dietary Fiber: 12.1 g
• Protein: 19.6 g