Lunch

Walnut Grape Chicken Salad is for Lunch.

Walnut Grape Chicken Salad takes 10 minutes to prepare.

Walnut Grape Chicken Salad takes several minutes to cook.

Walnut Grape Chicken Salad makes 4 servings.

The ingredients for Walnut Grape Chicken Salad are:

6-8 oz diced cooked chicken breast
1/2 c red seedless grapes, halved
1/2 c. finely chopped celery
1 oz walnuts, chopped
1/4 c. nonfat sour cream
2 tbsp. light mayo
1/2 tsp celery salt
1 tbsp. dried parsley
Fresh black pepper, to taste

Here is how you make Walnut Grape Chicken Salad:

Combine the sour cream, mayo, celery salt, parsley, and pepper in a medium bowl, stirring to evenly combine. Gently fold in the diced chicken with a rubber spatula.Add the celery, grapes, and last the walnuts. Stir again. Serve, or refrigerate.Serving Size:?makes 4 3/4 c. Servings

The nutritional information for Walnut Grape Chicken Salad is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 139.8

• Total Fat: 6.8 g
• Cholesterol: 33.3 mg
• Sodium: 422.7 mg
• Total Carbs: 6.7 g
• Dietary Fiber: 0.9 g
• Protein: 14.8 g

The dietary needs meet for Walnut Grape Chicken Salad is Low Fat