Lunch

Walnut Mandarin Chicken salad (low carb) is for Lunch.

Walnut Mandarin Chicken salad (low carb) takes 15 minutes to prepare.

Walnut Mandarin Chicken salad (low carb) takes 30 minutes to cook.

Walnut Mandarin Chicken salad (low carb) makes 4 servings.

The ingredients for Walnut Mandarin Chicken salad (low carb) are:

Chicken Breast, boiled and chopped - 2 cups
(about 3 boneless, skinless breasts)
Mandarin Oranges in water - single serve plastic cup
Walnuts, - 1/3 cup
Hard Boiled Egg, 1 large, chopped
Mayonnaise, regular (mayo), 2 tbsp
Sour Cream, 2 tbsp
Salt to taste (I don't use it)

Here is how you make Walnut Mandarin Chicken salad (low carb):

Mix well and chill.Good on LC tortilla or LC flatbread, in a lettuce wrap or over salad greens. Serving is 1/4 of the recipe.You can use the low fat versions of the mayo and sour cream depending on your needs, substitute with greek yogurt, or add different mixes of nuts & fruits. Serving Size: Makes 4 large servingsNumber of Servings: 4Recipe submitted by SparkPeople user FLEGEL.

The nutritional information for Walnut Mandarin Chicken salad (low carb) is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 288.9

• Total Fat: 19.4 g
• Cholesterol: 103.3 mg
• Sodium: 99.9 mg
• Total Carbs: 6.5 g
• Dietary Fiber: 0.7 g
• Protein: 22.5 g

The dietary needs meet for Walnut Mandarin Chicken salad (low carb) is Low Carb