Lunch

Zesty Chicken Salad is for Lunch.

Zesty Chicken Salad takes several minutes to prepare.

Zesty Chicken Salad takes several minutes to cook.

Zesty Chicken Salad makes 1 servings.

The ingredients for Zesty Chicken Salad are:

6 Chicken Tenders
Marinade:
1/4 cup of soy sauce
1/4 cup of Diet Coke
Teaspoon of Steak Seasoning
Dressing:
1/4 cup of Cucumber
1/4 cup of Celery
1 Tablespoon of Cilantro
1 Tablespoon of Green Chile Salsa
1 Tablespoon of Light Mayo
1 Tablespoon of Fat Free Ranch Dressing

Here is how you make Zesty Chicken Salad:

Put Chicken Tenders in a Ziploc Bag and Combine Ingredients of the Marinade, let sit for about 15 Minutes until flavors meld together. Once Tenders have been fully marinaded, grill or brown in a skillet until completely cooked. While cooking tenders combine ingredients for the dressing into a bowl and mix well. Take the cooked tenders and dice them up, then add them to the bowl of dressing and toss until they are well coated. Put into the refrigerator and chill for an hour.Number of Servings: 1Recipe submitted by SparkPeople user SHORTCAKE1031.

The nutritional information for Zesty Chicken Salad is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 371.0

• Total Fat: 6.9 g
• Cholesterol: 46.4 mg
• Sodium: 15,811.2 mg
• Total Carbs: 44.1 g
• Dietary Fiber: 9.2 g
• Protein: 37.5 g

Zesty Chicken Salad is Indian cuisine.