Lunch

Salsa chicken wraps is for Lunch.

Salsa chicken wraps takes 10 minutes to prepare.

Salsa chicken wraps takes 25 minutes to cook.

Salsa chicken wraps makes 4 servings.

The ingredients for Salsa chicken wraps are:

1 whole chicken breast, boneless skinless
1 tbsp garlic powder
1 tsp cilantro, dried
1/2 cup lemon juice
1/4 cup Kraft Miracle whip light
1 cup salsa
1 cup chopped onions, white or red
dash of salt
pepper to taste
1 cup sliced black olives (optional)
1 cup shredded colby cheese
4 8' inch flour tortillas or pita

Here is how you make Salsa chicken wraps:

Preheat oven to 350 degrees. In a baking pan, sprinkle chicken breast with lemon juice, garlic powder, and cilantro. Cover with aluminum foil and bake 20 minutes or until chicken is thoroughly done. Remove chicken, reserving juice in pan. Add light salad dressing, salt, and pepper to juice and mix well. Mix in salsa, onions and chicken to juice mixture. Place 1/2 cup of chicken mixture on each tortilla. Top with a 1/4 cup cheese and a few olive slices. Fold over. Return to oven for 5 minutes to melt cheese and toast wrap. Serves 4.Number of Servings: 4Recipe submitted by SparkPeople user 2BMENTN.

The nutritional information for Salsa chicken wraps is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 329.7

• Total Fat: 15.7 g
• Cholesterol: 66.3 mg
• Sodium: 957.9 mg
• Total Carbs: 25.6 g
• Dietary Fiber: 3.2 g
• Protein: 23.6 g