Lunch

chicken hummus sandwich is for Lunch.

chicken hummus sandwich takes several minutes to prepare.

chicken hummus sandwich takes several minutes to cook.

chicken hummus sandwich makes 3 servings.

The ingredients for chicken hummus sandwich are:

Peppers, sweet, red, raw, sliced, 1 cup (remove)
Onions, raw, 1 cup, sliced (remove)
Mushrooms, fresh, 2 cup, pieces or slices (remove)
Garlic, 2 clove (remove)
Olive Oil, 2 1tsp (remove)
Roasting Chicken, light meat, 1 cup, chopped or diced (remove)
Bread, pita, whole-wheat, 3 pita, large (6-1/2" dia) (remove)
Wendy's Ketchup (1 teaspoon), 3 serving (remove)
Hummus, 0.75 cup (remove)
French Fries - Home made, 12 oz (remove)

Here is how you make chicken hummus sandwich:

Number of Servings: 3Recipe submitted by SparkPeople user NADWAH.

The nutritional information for chicken hummus sandwich is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 649.1

• Total Fat: 21.6 g
• Cholesterol: 35.0 mg
• Sodium: 719.7 mg
• Total Carbs: 89.5 g
• Dietary Fiber: 14.2 g
• Protein: 29.9 g