Lunch

Grilled Chicken Sandwich is for Lunch.

Grilled Chicken Sandwich takes several minutes to prepare.

Grilled Chicken Sandwich takes several minutes to cook.

Grilled Chicken Sandwich makes 1 servings.

The ingredients for Grilled Chicken Sandwich are:

2 whole wheat bread slices
1 slice of American Cheese
2 leaves of Iceberg Lettuce
2 medium slices of red ripe tomatoes
Poultry seasoning
1 tbsp of olive oil

Here is how you make Grilled Chicken Sandwich:

Season the piece of chicken breast with poultry seasoning. Place olive oil in a pan to heat up. Place the chicken breast on the hot oil to cook. cook until desired. While the chicken is cooking, make available the lettuce and tomato slices. Place the slice of American Cheese on one of the Whole Wheat bread slices and place to toast in toaster oven until desired. If toaster oven not available, toast the slices first and then put the slice of cheese on top of one of the slices of bread. When the chicken and the breast is done, place the chicken on top of the bread with the cheese, place the lettuce and tomato slices on top of the chicken and then place the remaining piece of bread on top of the tomato. Makes one serving. Enjoy.Number of Servings: 1Recipe submitted by SparkPeople user EVEVERO.

The nutritional information for Grilled Chicken Sandwich is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 535.5

• Total Fat: 26.1 g
• Cholesterol: 54.3 mg
• Sodium: 667.7 mg
• Total Carbs: 50.9 g
• Dietary Fiber: 6.4 g
• Protein: 26.7 g