Lunch

Chicken Artichoke Pizza with Garlic Sauce is for Lunch.

Chicken Artichoke Pizza with Garlic Sauce takes several minutes to prepare.

Chicken Artichoke Pizza with Garlic Sauce takes several minutes to cook.

Chicken Artichoke Pizza with Garlic Sauce makes 2 servings.

The ingredients for Chicken Artichoke Pizza with Garlic Sauce are:

1 La Tortilla Factory Low Carb High Fiber Whole Wheat tortilla, Large
1 wedge Laughing Cow Light Swiss cheese
2 Tbsp Fat Free Sour Cream
1/2 tsp Garlic Powder
1/4 c frozen chopped spinach, thawed and dried
2oz Cooked, cubed chicken breast
1 Large Artichoke heart (from canned with water), chopped
1/4 c 2% Reduced Fat Mozzarella, shredded

Here is how you make Chicken Artichoke Pizza with Garlic Sauce:

Preheat oven to 375.Spray baking sheet with nonstick spray. Bake tortilla only for 5 minutes on each side. Remove from oven, and leave oven on.Combine cheese wedge, sour cream, and garlic powder to taste. Spread on baked tortilla. Layer on mozzarella, spinach, artichoke and chicken. Return to oven for 3-5 minutes, or until toppings are hot and cheese melted.Cut into 6 pieces with pizza cutter or knife.Makes 2 servings as appetizer, or 1 serving as a small meal.Number of Servings: 2Recipe submitted by SparkPeople user LADYFIERCE.

The nutritional information for Chicken Artichoke Pizza with Garlic Sauce is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 165.5

• Total Fat: 5.4 g
• Cholesterol: 36.7 mg
• Sodium: 593.5 mg
• Total Carbs: 16.7 g
• Dietary Fiber: 7.6 g
• Protein: 17.6 g