Lunch

Chicken Pitas with Yogurt-Dill Sauce is for Lunch.

Chicken Pitas with Yogurt-Dill Sauce takes several minutes to prepare.

Chicken Pitas with Yogurt-Dill Sauce takes several minutes to cook.

Chicken Pitas with Yogurt-Dill Sauce makes 4 servings.

The ingredients for Chicken Pitas with Yogurt-Dill Sauce are:

Yogurt, plain, skim milk, .75 cup (8 fl oz) (remove)
Lemon juice, .33 tbsp (remove)
Dill weed, fresh, 2 sprigs (remove)
Salt, 1 tsp (remove)
Paprika, .125 tsp (remove)
Chicken Breast, no skin, 12 ounces (remove)
Oregano, ground, .5 tsp (remove)
Pepper, black, .25 tsp (remove)
Olive Oil, 2 1tsp (remove)
*Onion Vidalia raw med onion, 100 gram(s) (remove)
Iceberg Lettuce (salad), 1.33 cup, shredded or chopped (remove)
*Tomato, red, raw, 100 gram(s) (remove)
*Toufayan Bakeries Whole Wheat Pita, 4 serving (remove)
Feta Cheese, .25 cup, crumbled (remove)

Here is how you make Chicken Pitas with Yogurt-Dill Sauce:

Combine yogurt, 1 t lemon juice, dill, 1/4 t salt and 1/8 t paprika in a bowl, cover & chill.Sprinkle chicken with oregano, pepper, salt & paprika. Heat oil in a nonstick skillet over medium heat, add chicken and cook 5 minutes on each side or until done. Transfer chicken to a plate; cover & keep warm. Add onion to pan & cook 7 minutes or until browned. Stir frequently.Cut chicken into 1/4 inch thick slices and return to pan with onion. Sprinkle with 1 t of lemon juice. Cook until thoroughly heated.Arrange lettuce & tomato evenly over pitas; top evenly with chicken mixture. Drizzle each with 2 T yogurt sauce. Sprinkle with 3 t feta cheese. Roll up.Number of Servings: 4Recipe submitted by SparkPeople user REBECCA423.

The nutritional information for Chicken Pitas with Yogurt-Dill Sauce is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 332.5

• Total Fat: 5.4 g
• Cholesterol: 58.6 mg
• Sodium: 1,079.2 mg
• Total Carbs: 38.5 g
• Dietary Fiber: 4.1 g
• Protein: 30.2 g