Lunch

Chicken skillet in soy sauce is for Lunch.

Chicken skillet in soy sauce takes several minutes to prepare.

Chicken skillet in soy sauce takes several minutes to cook.

Chicken skillet in soy sauce makes 8 servings.

The ingredients for Chicken skillet in soy sauce are:

3/4 tbsp Olive oil
3 tbsp Soy sauce
385g Chicken breast, boneless, skinless, cut iinto bite size
2 cups french beans, chopped
2 cups carrots, shredded
1/4 tsp ginger powder
1 dash of salt
1.1/2 tsp garlic, minced
1 dash of pepper

Here is how you make Chicken skillet in soy sauce:

Heat oil and add chicken. Cook until no more juice from chicken. Add in soy sauce, salt, pepper, ginger, beans and carrot. Cook untill vegetables are just tender. Add in garlic and corn starch. Stir for a minute or two. Serve with rice.Number of Servings: 8Recipe submitted by SparkPeople user IBU3007.

The nutritional information for Chicken skillet in soy sauce is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 145.4

• Total Fat: 2.3 g
• Cholesterol: 27.9 mg
• Sodium: 410.8 mg
• Total Carbs: 16.0 g
• Dietary Fiber: 5.0 g
• Protein: 14.9 g

Chicken skillet in soy sauce is Asian cuisine.