The recipe Slim Greek Chicken Burgers w/Tzatziki Sauce

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Slim Greek Chicken Burgers w/Tzatziki Sauce recipe is a Lunch meal that takes 14 minutes to make. If you enjoy for Lunch, you will like Slim Greek Chicken Burgers w/Tzatziki Sauce!

Slim Greek Chicken Burgers w/Tzatziki Sauce

Slim Greek Chicken Burgers w/Tzatziki Sauce Recipe
Slim Greek Chicken Burgers w/Tzatziki Sauce

This recipe is a great way to put a new spin on chicken. It is quick and easy to make and a great option for a low fat diet. You won't even ask "where's the beef" you will love these so much.

Slim Greek Chicken Burgers w/Tzatziki Sauce

What Course Is Slim Greek Chicken Burgers w/Tzatziki Sauce?

Slim Greek Chicken Burgers w/Tzatziki Sauce is for Lunch.


How Long Does Slim Greek Chicken Burgers w/Tzatziki Sauce Recipe Take To Prepare?

Slim Greek Chicken Burgers w/Tzatziki Sauce takes 10 minutes to prepare.


How Long Does Slim Greek Chicken Burgers w/Tzatziki Sauce Recipe Take To Cook?

Slim Greek Chicken Burgers w/Tzatziki Sauce takes 14 minutes to cook.


How Many Servings Does Slim Greek Chicken Burgers w/Tzatziki Sauce Recipe Make?

Slim Greek Chicken Burgers w/Tzatziki Sauce makes 4 servings.


What Are The Ingredients For Slim Greek Chicken Burgers w/Tzatziki Sauce Recipe?

The ingredients for Slim Greek Chicken Burgers w/Tzatziki Sauce are:

Tzatziki Sauce:
Chobani 0% Plain Greek Yogurt 1 1/4 cups
Cucumber (peeled), 1 medium chopped fine
Juice of 1 Lemon
Garlic, 2 cloves minced
mint, dried, 1 tsp
Fresh Parsley, 2 tbsp
Red Onion, raw, 2 tbsp chopped
Salt, 1 dash
Pepper, white, 0.25 tsp

Burger Mixture:
Chicken - Extra Lean Ground Breast, 1 lb
Cheese, Feta, Fat Free, President, 3 oz
Kalamata, Green Olives, pitted (4 Olives)
Garlic, 2 cloves minced
Fresh Parsley, 2 tbsp
Red Onion, raw, 2 tbsp chopped
mint, dried, 1 tsp
Dried Oregano, 1 tsp
Egg substitute, liquid (Egg Beaters), 0.25 cup
Parsley, 4 tbsp
Salt, 1 dash
Pepper, white, 0.25 tsp
Pam Cooking Spray


How Do I Make Slim Greek Chicken Burgers w/Tzatziki Sauce?

Here is how you make Slim Greek Chicken Burgers w/Tzatziki Sauce:

Combine all ingredients for cucumber sauce and refrigerate until ready to serve. In a mixing bowl combine all ingredients in burger mixture and shape into 4 patties. Spray Grill Pan with cooking spray and cook 5 to 7 minutes per side. Serve hot with Tzatziki Sauce on Top.Serving Size: 1 burger and 2 Tbsp sauceNumber of Servings: 4Recipe submitted by SparkPeople user JULWHEELER.


What's The Nutritional Info For Slim Greek Chicken Burgers w/Tzatziki Sauce?

The nutritional information for Slim Greek Chicken Burgers w/Tzatziki Sauce is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 236.0
  • Total Fat: 4.9 g
  • Cholesterol: 83.2 mg
  • Sodium: 460.3 mg
  • Total Carbs: 8.9 g
  • Dietary Fiber: 1.0 g
  • Protein: 39.4 g

What Dietary Needs Does Slim Greek Chicken Burgers w/Tzatziki Sauce Meet?

The dietary needs meet for Slim Greek Chicken Burgers w/Tzatziki Sauce is Low Fat


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