Lunch

broc and chicken sausage is for Lunch.

broc and chicken sausage takes 2 minutes to prepare.

broc and chicken sausage takes 12 minutes to cook.

broc and chicken sausage makes 3 servings.

The ingredients for broc and chicken sausage are:

chop broc put in pan with ramen noodle and spices mix, cover with water and boil, add sausage cook until done and your favorite spices cook until water almost gone melt the cheese ontop and stir up.

Here is how you make broc and chicken sausage:

chop broc put in pan with ramen noodle and spices mix, cover with water and boil, add sausage cook until done and your favorite spices cook until water almost gone melt the cheese ontop and stir up.Serving Size: makes 3 servingsNumber of Servings: 3Recipe submitted by SparkPeople user VIOLETMD1.

The nutritional information for broc and chicken sausage is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 249.8

• Total Fat: 12.2 g
• Cholesterol: 91.7 mg
• Sodium: 1,069.2 mg
• Total Carbs: 19.1 g
• Dietary Fiber: 2.1 g
• Protein: 23.1 g