Lunch

Arwen style shrimp and chicken Kung Pao is for Lunch.

Arwen style shrimp and chicken Kung Pao takes 60 minutes to prepare.

Arwen style shrimp and chicken Kung Pao takes 25 minutes to cook.

Arwen style shrimp and chicken Kung Pao makes 2 servings.

The ingredients for Arwen style shrimp and chicken Kung Pao are:

2.0 serving Chicken Breast Tenderloin - Tyson - 4 oz.
8.0 oz Shrimp, cooked
1.0 tbsp Soy sauce (tamari)
1.0 tbsp Bob's Red Mill Potato Starch
1.0 serving Pacific Natural Foods Organic Low Sodium Vegetable Broth, 1 cup
230.0 Grams Mushrooms, fresh

Here is how you make Arwen style shrimp and chicken Kung Pao:

Marinate the chicken in your favorite Oriental marinade for an hour. Cut into small pieces. Using cooking spray cook the chicken until it's done and has a little bit of char on it. Add shrimp and heat through. Add the mushrooms. Cook until tender. Add the starch to a little bit of water and pour over dish. Stirring constantly, add the veggie broth. Add soy sauce and .25 cup of water. Add ginger garlic paste. Add crushed red pepper. Cook for another 10 minutes . Eat as is or pour over rice or vegetables.Serving Size: 10 ozNumber of Servings: 2.0Recipe submitted by SparkPeople user ELVENPRINCESS62.

The nutritional information for Arwen style shrimp and chicken Kung Pao is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 270.4

• Total Fat: 2.1 g
• Cholesterol: 291.0 mg
• Sodium: 941.2 mg
• Total Carbs: 10.7 g
• Dietary Fiber: 2.0 g
• Protein: 50.2 g

Arwen style shrimp and chicken Kung Pao is Asian cuisine.

The dietary needs meet for Arwen style shrimp and chicken Kung Pao is Low Carb