Lunch

BFL Chicken Enchilada Soup (sans tortillas) is for Lunch.

BFL Chicken Enchilada Soup (sans tortillas) takes 15 minutes to prepare.

BFL Chicken Enchilada Soup (sans tortillas) takes 55 minutes to cook.

BFL Chicken Enchilada Soup (sans tortillas) makes 8 servings.

The ingredients for BFL Chicken Enchilada Soup (sans tortillas) are:

3 Large Chicken Breasts
8 Cups Chicken Broth
1 Tbsp cumin
2 tsp chili powder
1 green pepper chopped
4 celery stalks
6 cloves of garlic
1 Tbsp olive oil
1 small can tomatoe paste
1 large 15 oz canned tomatoes
2 bay leaves

Here is how you make BFL Chicken Enchilada Soup (sans tortillas):

heat oil in large sauce pan, add garlic and saute. then add all other ingredients except fresh veggies. bring to a boil for 20 mins, add the rest of the veggies and simmer for 30 mins.Number of Servings: 8Recipe submitted by SparkPeople user ECD145.

The nutritional information for BFL Chicken Enchilada Soup (sans tortillas) is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 175.7

• Total Fat: 3.6 g
• Cholesterol: 56.3 mg
• Sodium: 1,391.2 mg
• Total Carbs: 13.3 g
• Dietary Fiber: 2.8 g
• Protein: 24.0 g

BFL Chicken Enchilada Soup (sans tortillas) is Mexican cuisine.

The dietary needs meet for BFL Chicken Enchilada Soup (sans tortillas) is Low Carb