Lunch

Brown rice Chicken soup w Biscuit toppers in Ramekins is for Lunch.

Brown rice Chicken soup w Biscuit toppers in Ramekins takes several minutes to prepare.

Brown rice Chicken soup w Biscuit toppers in Ramekins takes several minutes to cook.

Brown rice Chicken soup w Biscuit toppers in Ramekins makes 9 servings.

The ingredients for Brown rice Chicken soup w Biscuit toppers in Ramekins are:

1 cup Brown Rice, long grain,
1 cooked Chicken Breast diced, bone and skin removed
1 cup Celery, raw, diced
¼ cup Peppers, sweet, red, fresh, , chopped
½ cup Mushrooms, fresh. pieces or slices
1 Tbsp Cornstarch
1 cube Chicken bouillon
6 oz water

Biscuit topping
1 ½ cup Heart Smart Bisquick (mix only),
¾ cup Milk 1%,
1 large Egg, fresh

Here is how you make Brown rice Chicken soup w Biscuit toppers in Ramekins:

Cook rice according to package directions. Make chicken bouillon, add cornstarch and stir. Set to the side. Mix Bisquick, milk and egg. Stir. It looks runny at first but does thicken up. Set to the side.Add remaining ingredients to rice, bring to a boil and simmer. Add additional water as needed.Spray ramekins with non-stick spray and place on a jelly roll pan. Spoon soup into ramekins ¾ full. Top with bisquick batter. (It is still pourable)Number of Servings: 9Recipe submitted by SparkPeople user BOXERMOM19.

The nutritional information for Brown rice Chicken soup w Biscuit toppers in Ramekins is:

• Servings Per Recipe: 9
• Amount Per Serving
• Calories: 149.2

• Total Fat: 2.6 g
• Cholesterol: 39.9 mg
• Sodium: 346.0 mg
• Total Carbs: 21.5 g
• Dietary Fiber: 0.8 g
• Protein: 9.8 g